Campos Nutrition – Nutrition Coaching

Nutrition Coaching to Help You Lose Weight.

Helping you lose that stubborn body fat, eliminating those feelings of shame while giving you the tools you need to become confident in your own skin and feel amazing.

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Must every step you take be a battle against pain, your body a heavy burden that limits your life?

Before the nutrition coaching program

You might be "the chubby one" of the group.
You might have low self-esteem and feel judged when entering a room full of people.
You feel joint pain and struggle to do anything athletic.
You might feel your weight can be negatively impacting your relationships (friendly or romantic).

After the nutrition coaching program

You're at your dream weight.
You can enter a room of strangers without feeling judged and can finally feel like you blend in (in enough time, you might actually stand out for being fit above average).
Joint pain is gone and you can walk around without feeling discomfort.
Your friends and loved ones look at you as a dedicated person who turned their lives around and take inspiration from you.

I understand how it feels to

Be Unsure About Weight Loss.

Should you cut out bread? Maybe remove all carbohydrates? Should you be fasting? There are so many questions that need answering, so many problems that need solving. This is why I've spent 4 years pursuing higher education on nutrition and diving into the science of nutrition, cellular biology, and genetics. During our 1-1 coaching, you'll learn life skills that you'll use for the rest of your life to stay fit and never gain weight back again. There are people out there already enjoying the benefits of a healthy weight, improved mobility, wearing clothes that fit, and even going for long hikes with their partners.
Read some testimonials below.

Testimonials

Before discovering your service I felt highly insecure about my physical appearance. I decided to give your service a try, and your knowledge on nutrition, motivational approach, and guidance taught me to take care of my health and food choices. After three months of working with you I lost 33kg / 72lbs / 5.2 stone which confirmed that your method was working. Though my journey is ongoing, I now have hope, a clear path, and the skills to take care of my health. The value of your service is beyond measure, and I am deeply grateful!

Ross D.

Before reaching out to you I was very overweight, felt very hopeless and worried for my health because after trying slimming world, intermittent fasting, and weight loss pills the only thing the Drs could suggest was weigh loss surgery. I have a medical condition and the fact you took time to research this condition and look at different studies filled me with a lot of confidence in you. Over the first three months I lost 20kg / 44 lbs / 3.1 stone and felt a lot stronger and proud of myself. My life looks a lot more positive, especially as I have taken control of my food, it has given me the confidence to challenge other things in my life and change them, whereas before I didn’t as I used food and comfort eating as a crutch. It is excellent value for money! You get so much more than the booked in consultations, the continual support outside of them and ability to change things in between the consultation if things are not working is a big plus!

Victoria L.

Finding the right healthy foods amidst conflicting advice in social media was a challenge. I struggled with weight, energy levels, and mood swings due to inconsistent eating habits, leading to frustration as I didn’t know how to correct this. Your personalized approach addressed my health conditions, incorporated foods I enjoy, and improved my energy and stamina for my day to-day life but also for my Brazilian Jiu Jitsu training. Within 7 days, I noticed a positive difference that continued to enhance my outlook, energy, and endurance. I'm happier, healthier, and wouldn't go back to old habits! Worth every penny for such a positive life change! The results speak for themselves, making it a worthwhile investment.

Michael H.

Want to Learn More About the 1:1 Nutrition Coaching Programme?

Nobody Should Feel HELPLESS About

Weight Loss.

Having worked with people who were +130kg one of the most common comments I hear is “I just want to be normal and healthy.” I have been able to see first hand what someone “that big” can achieve when they put their minds to it – it’s fascinating and life changing. You can get there faster and more easily than you think. It doesn’t take 10 years to go from 160kg to a healthy body weight. If you are 35 years old you can get to your dream weight before you’re 40. Imagine living your life from 35 years old to 90 at the weight you want. Life gets much better when you are physically healthy. You can do many more activities and spend quality time, both by yourself and with your loved ones. You’ll live much longer, have more energy, and feel less pain. This life is available to you! Eliminate that voice that’s telling you it’s not possible for you. It’s possible, and you can make it happen. Want to know more? Learn more about my 1:1 nutrition coaching program by clicking here and see if it’s something you’d like to sign up for.

You Can Lose the Weight You Want!

1. Do you want to lose over 10 kg?

Think about how much weight you want to lose.

2. Do you want to improve your diet?

80% of weight loss comes from optimal nutrition.

Do you want me to guide you every step of the way?

A coach is someone who has helped other people like you achieve the same results you want.

4. If you answered "YES" to the previous questions...

Apply for coaching!

Book a call here to ask any questions without obligation to start.

How my approach is

Different.

I don’t work like other nutritionists do, I offer continuous support every step of the way and guide you through your journey with regular check ins via text or call. On top of that we have regular pre-booked consultations to deep dive into certain topics or concerns that are uniquely yours. I’m not selling you a consultation and a diet plan, I’m selling you a path that will get you from where you are to where you want to go, from start until finish, everything included.

Losing weight is not an easy job, how many people do you know that tried to lose weight but failed? It’s hard, but it’s worth it. Your life is better when you can move around without diffculty. Imagine having the body you always wanted, how much more you’d be able to do and how much less pain you’d be in. I want to show you it’s possible for you to achieve it, even if you are experiencing self doubt.

I will support you as we work together and give you the tools you need to become independent and make healthy choices by yourself in the future. To me, your health goals comes first, that is my number 1 priority.